(ARA) - From award shows to a simple coffee run, movie and television stars are known for looking photo-ready at any moment. While their appearances may seem difficult to maintain, experts behind the scenes say achieving head-to-toe beauty simply starts with the foods we eat. Carrie Latt Wiatt, nutrition consultant…

(ARA) - The beginning of a new year - and a new decade - is the time many people pledge to live differently. For many, that change means living a more sustainable lifestyle. Sustainability, once only a buzz word, is now fast becoming the way to live consciously. From reducing…

Middle Tennessee Electric officials want to remind its members that cold weather snaps can push electric bills upwards. “With much below average temperatures in the forecast, it’s important to remember that we can’t control the weather, but we can curb our home’s energy usage,” MTEMC Communications Coordinator Todd Palmer said.…

(ARA) - It's a disease so common it strikes every 20 seconds, yet Americans earn a failing grade when it comes to basic knowledge about diabetes, according to a recent Harris Interactive survey conducted on behalf of the American Diabetes Association. The Association has launched a new initiative, "Stop Diabetes,"…

(ARA) - Happy holidays, time with friends and family, the freshness of a new year - there are many things to look forward to with the arrival of winter. If you're among the millions of Americans, however, who suffer from chronic pain, winter can bring on a whole new set…